FREE Training for Busy Mama Docs
3 Secrets To Unlocking
Lasting Weight Loss
That They Never Taught
Us in Medical School
Lose weight for the last time without will power or deprivation, and even if you don’t have time for meal planning
Presented by Dr. Archana Shrestha, MD, MS - Chief Wellness Officer, Certified Life & Weight Loss Coach, Best-Selling Author
Hey, Mama Doc, you're going to love this training!
In this Training You Will Discover:
Calories aren’t the problem; your hormones are
Why believing the myth that weight loss is simply about “calories in vs calories out” is keeping you stuck. It's actually about fixing your hunger hormones.
The diet mentality is making you fat
I’m giving you the 4-step roadmap I used to lose weight for the last time without meal planning, deprivation, or pills (and it actually saved me time).
Relying on will power is keeping you stuck
Stress eating is keeping you trapped (like it once had me trapped) and I share how I overcame my emotional eating which made the cravings, binging, and food obsessions disappear.
P.S. It's not about deprivation. That doesn't work either.
I’m so ready
Receive a Gift Just For Attending the Training
Get a done for you 4 Week Family Dinner Meal Plan. Includes 28 healthy and delicious family-friendly dinner recipes with weekly shopping lists too! With this GIFT you'll know exactly what's for dinner every night and so will your family.
A note from a fellow mama doc, Archana...
As an Emergency Physician I was experiencing double burnout.
After my first shift in the ER, my second shift started the minute I walked in the door to two energetic kids ready for mom’s undivided attention.
As a female physician running a practice, working an ER shift, or caring for patients in the hospital, being a mom is a full SECOND shift on top of that.
So I coped with food (it's socially acceptable after all) … feeling like an imposter the whole time because I was counseling patients to eat healthy almost every day and wouldn’t dream of letting my kids eat the way I was.
The worst was when I had to report my BMI for a life insurance policy exam and I fell into the overweight category for the first time in my life.
I know I’m not the only mom who hid in the pantry to eat chocolate chip cookies because of stress, so that’s why I learned how to lose weight for the last time.
As a coach I finally learned that it’s not just about “calories in and calories out” as we learned in med school.
I lost the weight for the last time because I stopped stress-eating forever. (And I didn’t miss it).
If you’re willing to invest just 60 minutes to discover what they didn’t teach us about weight loss in med school, then I promise you won’t miss that ice cream you’ve been eating after the kids go to bed.
Stick with me . . . my goal is to help you end stress and emotional eating forever.
The training starts in under 15 minutes.
See you there!
Watch the Training